August 8th

Breakfast

-2 mugs of tea with almond milk and honey

-a big green smoothie made up of frozen blueberries, a banana, spinach and orange juice

Lunch

-1/4 of a watermelon

-a big ol' salad made with bean sprouts and field greens with an asian dressing (Braggs Soy Seasoning, raw almond butter, half a clove of garlic, a tablespoon of ginger and some cashews)

Snack

-tropical smoothie (coconut milk, banana, pineapple and orange juice)

-2 coconut carob balls

-1/4 watermelon

Dinner (I didn't have much of an appetite for dinner so it was pretty bland and smallish)

-banana pudding (banana, cashews and coconut milk mixed in blender) topped with ground nuts, raisins and coconut meal (I couldn't eat it all so I put the rest in the fridge for breakfast tomorrow)

-a fistful of raisins

Snack

-bowlful of frozen edamame pods

-tea

-on my way downstairs for a bowl of pineapple