August 14th

Breakfast

-2 cups tea
-green smoothie (spinach, peach, 2 medjool dates, banana and orange juice)

Lunch

-big salad (greens, tomatoes, red onion, garlic, jalapeno pepper, cilantro, grapeseed oil and avocado)
-slice of date manna bread

Snack

-blackberries (picked on side of the road)

Dinner

-big salad at a restaurant (greens, pecans, cashews, figs with an olive oil dressing... YUM)

Dessert/Snack

-rooibos tea and a slice of manna bread
-2 glasses of orange juice